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What I ate March 8

Change Challenge Day 3 – What I ate Today and Exercise

Today was a bit more on track than yesterday, I went for a 20 minute job around the neighborhood, which I noticed made a big difference in my eating for the day! I got in my 10,000.  3,000 were running in place and around my condo.  All in all, I ate more than I should […]

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1-25-2013 10-19-59 PM

This is What I ate Today – Friday, January 25th

I’ve been having a little trouble tracking what I eat.  I’ll track a few things then stop.  I keep saying I want to kick it up a notch, but I haven’t been acting like it.  So as my phase of Heather Frey’s Change Challenge she’s leading for Ricki Lake, I’m going to post my daily […]

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weight on september 5 2012

Wednesday Weigh-in

The scale is moving in the right direction!!!!  5 more lbs and I’m in the 150’s! So here’s the hard part.  More next week. I just wanted to get this up since I haven’t posted in a few weeks.  Much more next week about how I plan on tackling life after Phen. 

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Wednesday Weigh-in August 15th 2012

Well I’m back to the 20lb lost mark, which is a good thing, so I’m pretty comfortable at maintaining and have a pretty good handle on eating (the days I take the phen.  I’ve just realized that I have about 6more weeks before the fall sets in, but since I’ve joined a health club, I […]

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20 lbs Gone – BAM!! 9 Weight Loss Motivators That are Keeping me Going

I lost 20 lbs and plan on them staying lost FOREVER!!!  I’ve felt so fabulous and so motivated lately.  Thought I’d share my motivation and what is keeping my hand out of the cookie jar: 1.  Stepping on the scale this am and seeing this:               and not this:             2.  […]

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happy hipp

Wednesday Weigh-in July 18th, 2012

Today’s weight 168 I’ve lost less than a lb a week if you average out my weight loss since I started dieting in February.  Not very encouraging, but at least the scale is moving in the right direction.  Cutting out down on the white flour, sugar, etc has been good, but notice how I say […]

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Weigh-in Weeks 5 – 7

Weigh-in Weeks 5 – 7

  It’s been a few weeks since I’ve checked in because there hasn’t been much movement with my weight (or with me for that matter.)    The scale is starting to go my way! I’ve lost 5.6 lbs – super yay! and I’m almost out of the 180’s. What did I do different? 1.  I started […]

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Weekly weigh-in  Weeks 3 and 4

Weekly weigh-in Weeks 3 and 4

I didn’t weigh in last week or this week because I gained weight.   I was frustrated, so I made an apt with the Integrated Medicine Group at Northwestern with the hopes of getting diet pills or some other solution as to why I’m still fat.  An hour of my time and a $20 copay later, […]

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Weekly Weigh-in – 2012 Week 2

Well, I’m back on the right track and have taking some really big steps this week. The tracking was slow at first, but I’ve gotten into a good groove.  I took a tip from back when I did weight watchers and started counting calories in the evening — sooo since dinner is usually my biggest […]

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sr prom

First Weigh-in of the New Year…..

It’s the first weigh-in of the year, which seemed like an appropriate time to set-up new goals and a little structure for The Year of Hope.  So here’s what to expect from my blog in 2012 Monday Weigh-in Pretty or not, I’m going to continue to post my progress from week to week.  I’ll talk […]

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