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I just couldn’t get moving yesterday!

I just couldn’t get moving yesterday!

Just when I felt like I was starting to get back in  shape, I’ve had a few set backs.  1st, I’ve bounced back 5 lbs (but that’s another blog post.)  Secondly, I haven’t been able to get moving lately.  Yesterday, I couldn’t event do 20 minutes of my favorite Sat. A.M. Cardio Kick box class. […]

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Finding Hearts

Finding Hearts

It started with a heart left by Tuesday, the goofy 6-toed cat, in his food bowl. As smart as the little guy is, I don’t actually think my cat is an artist, nor do I think he knows what he did. Completely random, it still captured my attention.       Fast forward a few […]

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Skinny Socials Launch Party – Ticket giveaway contest!!

Skinny Socials Launch Party – Ticket giveaway contest!!

Skinny  Socials motto is that “parties should be fun,  not fattening.” I completely agree and am excited to help them promote their launch party! I’ll be there and they’ve provided me with two tickets to giveaway to one lucky winner!!   TICKET GIVEAWAY Comment below and let me know your favorite non fattening way to […]

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Naked Fitness Re-cap – Day 1

Naked Fitness Re-cap – Day 1

weeklong series of events hosted by Andrea Metcalf where the book came to life via field trips to local businesses that fit into the views of the book such as McDonald’s, EA Sports Active, Kenmore Live Studio, Meijer and more. The week was jam packed with information and there was no time for reflecting and writing, but what we all learned is so valuable that I’m going to re-live last week all this week via posts that will share the highlights of the experience so you can live it along with me and the rest of the Naked Fitness crew.

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When an event is more than just an event

One of the things I love most about my life right now is working at the Kenmore Live Studio.  The magic created at the studio is nothing short of amazing.  This weekend is no different. On Sunday, September 12th from 7pm – 9pm (doors open at 6:00pm) We are hosting a Culinary Collision with featuring […]

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I’m having a hard time and I’d like your help

I’m having a hard time and I’d like your help

About 25 days ago on July 10th, I started my 100 Day Challenge along with some good friends who all had amazing intentions.  My goals seemed pretty simple.  Getting back to a healthy weight  and reconnecting with good friends who I’ve lost touch with.  Both my losing touch with good friends and gaining weight are […]

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100 Day Challenge – Day 11

Thankful for I don’t spend a lot of time tooting my own horn or cherishing my accomplishments.  Typically, I’m SUPER critical and always analyzing what I could have done better.  So taking the lead from a few good friends and as part of my daily practice of counting what I’m thankful for every day, I’m […]

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Thankful for good friends, good conversations & learning from bad ones

As I get ready for my Birthday, I’m cleaning house both literally and figuratively.  As I’m working on creating a positive, amazing future, some interesting things happened to me over the past few weeks. A MATURE CONVERSATION BETWEEN FRIENDS CAN MAKE THE DIFFERENCE Most recently, I had some very amazing, adult conversations with friends.  The […]

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Crain’s Fast Fifty Breakfast

On Thursday, June 17th, I had the absolute pleasure of attending one of my favorite events of the year – Crain’s Fast Fifty Breakfast.  A Celebration of entrepreneurs who took the tiger by the tail and made great things happen.   The morning starts with networking, followed by a panel of mavericks who have seen great […]

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Building Back After an Injury

First of all, thanks to Andrea Metcalf (http://www.andreametcalf.com) for taking the time to train me the other day.   I met Andrea when I took part in her “Naked Fitness Challenge” where I learned a ton about healthy eating and also went from not being able to jog around the block to run/jogging 5 miles and […]

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